Estancia Los Abuelos

Estancia Los Abuelos is an assisted living and senior care residence located on Avenida Tulipanes in Jardines de la Mesa, Tijuana, Baja California. Inaugurated on January 23, 2003, it is one of four residences operated by Casa de Retiro El Mirador, a senior care organisation managed by an interdisciplinary team of specialists providing residential care, assisted living and medical supervision. The group also operates Villa Hermosa, Casa Playas and El Mirador. Estancia Los Abuelos provides 24-hour nursing support, daily medical supervision and assistance with personal care, with private and shared rooms, wheelchair-accessible bathrooms, daily therapy sessions and unrestricted family visiting hours.

Assisted Living and Specialised Care

Estancia Los Abuelos supports older adults who need assistance with daily activities, including bathing, dressing, moving in and out of bed, personal hygiene and medication administration.

The residence provides care for older adults living with Alzheimer’s disease, dementia, diabetes and Parkinson’s disease, as well as residents undergoing haemodialysis.

Nurses and caregivers provide round-the-clock supervision, with care adapted to each resident’s condition and level of independence.

Families comparing different levels of support can consult RetireMexico’s guide to senior living in Mexico for an overview of assisted living, nursing care and other residential options.

Rooms and Accommodation

Estancia Los Abuelos offers private and shared rooms equipped with air conditioning, heating, ceiling fans and cable television. Hospital beds are available when needed.

Private rooms include beds with safety rails, wardrobes, nightstands and flat-screen televisions with remote controls. Each has a spacious bathroom equipped with specialised shower seating and safety grab bars.

Shared rooms accommodate two residents and feature similar furnishings, with access to accessible bathrooms fitted with shower seating and safety rails.

The residence also has a communal dining room and an entertainment area with a large television, stereo, books, movies and board games. A fireplace and reclining armchairs provide additional space for residents to relax.

Nursing and Medical Support

Professional nurses and caregivers provide 24-hour assistance, including medication management, personal care and mobility support.

A designated physician visits Monday through Friday to oversee residents’ health and medical needs. Specialists are available on call when required, while a care manager visits once a month.

Staff monitor residents’ vital signs daily, including blood pressure, pulse and glucose levels. These records support ongoing medical consultations and follow-up.

A geriatrician consultation is also available once a month as an optional service.

Meals and Daily Living

Residents receive three complete meals a day, together with morning and afternoon snacks.

Meals can be adapted to individual nutritional requirements, including specialised diets.

Daily services include laundry, cleaning of personal clothing and bed linens, and assistance with personal grooming. Haircuts and fingernail and toenail trimming are provided once a month.

The residence also maintains regular cleaning and sanitation throughout its facilities.

Physical and Occupational Therapy

Estancia Los Abuelos offers daily activities aimed at supporting residents’ physical mobility, independence and social interaction.

Group physical therapy takes place Monday through Friday for two hours each day, alongside individual massage sessions.

Afternoon occupational therapy includes painting, drawing, reading, board games and other activities.

Additional social activities include exercise, singing, games and celebrations for birthdays and major holidays.

Catholic prayer and communion are offered every Wednesday.

Family Visits and Communication

Families can visit residents at any time, with visiting hours available 24 hours a day, seven days a week.

The residence also provides computer access for residents to communicate with family members through video calls.

Bilingual administrative and caregiving staff are available to support English-speaking residents and their families.

Adult Day Care and Temporary Support

Estancia Los Abuelos offers adult day care services for families who need temporary assistance with an older relative.

Care can be arranged for six, eight, ten or 24 hours, with meals and snacks provided according to the length of the stay.

Six-hour stays include one meal and one snack, while eight-hour stays include two meals and two snacks. Ten-hour and 24-hour stays include three meals and two snacks.

Facilities and Safety

The residence provides wheelchair-accessible bathrooms with specialised shower seating and safety rails, alongside nursing facilities and furnished communal areas.

A video monitoring system supports resident supervision and security.

Private and shared rooms, a communal dining space, entertainment facilities and designated areas for occupational therapy form part of the residential environment.

Admission and Care Assessment

Before admission, prospective residents receive a free, no-obligation medical evaluation to determine the level of support required.

The assessment considers mobility, daily care requirements and other individual needs. Families can use this evaluation to discuss an appropriate care plan and accommodation type.

Monthly Cost at Estancia Los Abuelos

Monthly prices start at approximately $22,498 MXN, depending on the accommodation selected and the level of care required.

Private and shared rooms are available, with fees determined following a free, no-obligation medical assessment.

Regular physician visits from Monday through Friday are included in the monthly fee. Optional monthly geriatrician consultations are available at an additional cost.